Easy and Effective Ways to Get Rid of Bad Breath

Bad breath, or medically known as halitosis, is a condition experienced by a lot of people globally. The problem with it is, if left untreated, a person’s psychological wellness can be affected in the long run. They would rather avoid others to save themselves from the embarrassment it can cause. Although there are those who experience bad breath only after waking up in the morning and after a pungent meal, others have it as a recurring issue. To save everyone from the effects of bad breath, let us at Cascade Family Dental help by explaining the things to know about the condition.

Quick Facts about Halitosis:

The most common cause of bad breath is poor oral hygiene

• Staying hydrated can help keep mouth odor at bay
• Halitosis can affect 1 out of 4 people all over the world
• Food debris in the mouth can produce sulfur compounds which result in bad breath
• Some of the best treatment for bad breath is practicing good oral hygiene and staying hydrated at all times

Tips in Getting Rid of Bad Breath

• Avoid certain foods

Some foods can lead to foul-smelling breath that even brushing cannot eliminate. For example, onions and garlic. Some odors can travel through the bloodstream to the lungs where people can breathe them out. To avoid these types of smell, it is best not to eat them or avoid them when meeting with someone.

• Keep gums healthy

Gum disease is more than just a condition that compromises the supporting oral structures; if left untreated, it can even cause a person to suffer from bad breath. To avoid this from happening, it is best to keep the gums in good shape and seek professional assistance for the treatment of gum disease.

• Maintain a good oral hygiene

Plaque and food debris that accumulates on the teeth can lead to bad breath. What better way to eliminate these substances than to brush, floss, and rinse. Make sure to follow the recommendation of the dentist by brushing twice a day for two minutes, floss at least once, and rinse regularly.

• Schedule dental appointments

During routine dental visits, dentists perform cleanings and checkups to keep the overall oral health in shape. And if they diagnose a person of having bad breath, they would pinpoint the exact cause of the issue to know the best action to take.

Let us help take appropriate actions for any of your dental concerns, including halitosis! Call or visit us at Cascade Family Dental to take advantage of our Bad Breath Treatment in Santa Rosa, CA.